Love Yourself Posted on 2 Mar 15:44 , 0 comments

How do you take time to nourish yourself? Do you take moon baths? Stargaze? Long walks? Today, I recorded a little meditation for you. Love yourself!  Listen here.

At Twirl we often use the image of a pinwheel - energized by a gentle breeze or a strong wind, the pinwheel is powered by the flow it allows in. As the pinwheel spins, energy is created and the in flow is released back out into the world. The wheel does not spin unless it allows the wind to first fill it.